Naturalpath

I have always been a careful food label reader. For twenty years I have been reading the labels to eliminate foods that contain artificial ingredients from going into my system. A few years ago I got sloppy. I was busy working a corporte retail management job and purchased some peppermints at a well known coffee shop chain to help get me through the day. I scanned the label quickly and they passed the test. Those mints were a very refreshing almost stimulating strong peppermint flavor. I put a few of the tiny mints in my mouth each couple of hours as a pick me up.

Q: I was on antidepressants (SSRIs) for a few years, but I feel like I am ready to go off of them. This is my idea, and I haven’t spoken to my doctor about this yet. Throughout my time taking the antidepressants I have gained weight. I think this is a side effect of the pills I was taking. Along with the weight gain, my most bothersome side effects were abdominal pain and loss of sexual interest. What do you recommend I do when weaning of the pills to ensure that I will balance back to my weight prior to taking these drugs?

A: Congratulations on your progress! This is definitely something that you will want to discuss with your doctor and do under his supervision. As you have discovered, SSRIs have some tough side effects including weight gain, apathy, low sex drive and insomnia. Some of the side effects may be more difficult to deal with than the initial mood disorder.