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potassium

Aspartame Ankles

By Pandora | Aug. 25, 2007 | 0 Comments|post a comment
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I have always been a careful food label reader. For twenty years I have been reading the labels to eliminate foods that contain artificial ingredients from going into my system. A few years ago I got sloppy. I was busy working a corporte retail management job and purchased some peppermints at a well known coffee shop chain to help get me through the day. I scanned the label quickly and they passed the test. Those mints were a very refreshing almost stimulating strong peppermint flavor. I put a few of the tiny mints in my mouth each couple of hours as a pick me up.

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Bottled Water: What's the Difference?

Bottled Water: What's the Difference?

Illustration
“Many people go for bottled over tap water because they prefer its taste and clarity”
How to choose among the hundreds of varieties

by Deborah Kotz

Cruising down the beverage aisle, you’ll find a wide variety of bottled water brands in varying shapes and sizes. Some neatly fit into your car’s cup holder. Others have pull-up tops that won’t get lost on the soccer field. The latest wave to hit the shelves is “enhanced” water, which can include flavors, vitamins, minerals, and electrolytes.

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