Many vitamin deficiency ailments such as beriberi, scurvy, and rickets require supplementation with vitamins and minerals, but some people question whether a healthy person truly needs supplemental vitamins and herbs. Supplements will never take the place of eating well, but they are essential for the proper functioning of the human body and an important component of wellness. Nutrient depletion, toxins in our environment, and the stress of modern life all combine to make nutritional and herbal supplements an important component of sustained wellness.
