Sustaining Yourself

Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref).
Why not? Recent research from Mintel shows 5 reasons for not eating healthy:
- Availability
- Cost
- Confusion
- Time constraints
- Taste concerns
However, if sustainable eating does interest you, here are some resources that may help.
- USDA Farmers Market Directory
- Local Harvest - Find local farms and farmers markets.
- Eat Wild - Pasture-based farming
- Eat Well Guide - Find restaurants, farms, and stores.
- Heritage Foods - Find restaurants and stores supplying heritage foods.
- Food Routes - Help source locally grown foods.
- Co-op Directory - Find food co-ops.
- National Sustainable Agriculture Information Service - Local food directory.
- CSA Farm Search - Find farmers involved in Community Supported Agriculture.
- Finding harvest calendars for each state (for eating local produce in season). This site also has an excellent guide to finding hormone-free dairy products
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