Elisa Lodge, otherwise known as 'Wowza,' a teacher in Esalen, Big Sur, shared how humming can be a great way to communicate with our bodies in her book, Primal Energetics. "Every organ, bone and cell in our body has its own resonant frequency... together they make up a composite frequency like the stringed instruments of an orchestra [Lodge, 2006.]." Developing self communication is a great way to promote good health and a powerful sense of self worth. Wowza points out how humming is powerful means of communication by using the analogy of a mother humming to her baby with love, communicating without words. Humming can quiet the mind, diminish pain, synchronize brain waves, improve motor skills and lift your mood. Humming can also stimulate eighty four reflex points in the roof of our mouths, engaging neurostimulators of the brain with energetic stimulation. Wowza shares stories and statistics showing that humming can even help those with asthma, schizophrenia, alzheimers, and those suffering with hearing loss.
Dr. Hans Jenny, a swiss scientist showed that humming into liquid substances can reproduce the essence of different things. For example, ultrasonic machines can detect the exact tone of your liver, project it into a gel substance, and the amazing likeness of a liver appears. Since our bodies are mostly water, humming can effectively restore structures in our body. The ultrasonic vibrations of humming can actually create matter! Humming has a transformative potential to heal a variety ailments we experience in our body.
Wowza recommends focusing on the body one part at a time, humming to them and loving them. Focus on your mind, bones and muscles, and appreciate the functionality they give you. Hum through your endocrine, skeletal, fluid, immune, cardiovascular and nervous system. Hum and tap your hands all over your skin, stimulating your nervous system. Wowza says that tapping and humming simulataneously is a powerful way to keep away psychosomatic symptoms of disease.
